Letting go with Breathwork Society. Courtesy of Karishma Donde

Breathing for Anxiety: Meet Karishma Donde, Founder of Breathwork Society

A few years back I stumbled into my first breathwork class. I thought I was walking into a relaxing, light meditation session – but I left the session transformed. I was breathing with such intensity that my hands started clenching and I was brought to tears. It was truly a transformative experience, one that immediately helped me feel lighter and cleared my head and my heart. I was introduced to Karishma Donde, the founder of Breathwork Society. It’s an incredible community that curates self-care with amazing events, focusing on self-improvement using the tools of breathwork. If you’re ready to be transformed, keep reading.

The Online Fitness Community That Keeps You Motivated: Meet Claire Yanta-O’Mahoney, Founder of Fleur de Lis Fitness

I’ve joined so many pre-recorded fitness streaming platforms that I’ve abandoned them halfway through because no one is holding me accountable. Enter Fleur de Lis Fitness, an incredible online fitness community that is live. This community will hold you accountable! In addition to fitness, the community is filled with lifestyle programming and support. Learn more about Claire Yanta-O’Mahoney and how she inspires her crew.

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The Best Online Communities for Ambitious Females

While the world continues to evolve, there is so much happening in front of us on our computers. Connections are being made, business is being done and friendships are being formed all over the world via platforms like Zoom. In addition to Six Degrees Society, here are a few of my favorite networking organizations…

The Forever Flower: Meet Poy Granati, Founder of Summer Space Studio

There is nothing like fresh flowers to brighten up your house. But, it’s inevitable that they must be chucked eventually. Meet Poy Granati, founder of Summer Space Studio. She creates the most beautiful paper flowers to fill the space of the short-term flower. Not only does she create incredible replicas of wedding bouquets, she also teaches others how to create their own with her DIY kits. Learn more how this UX designer became a flower artist.

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