By Emily Merrell The word “authenticity” has been tossed around a ton in branding – but companies are losing touch of what authenticity really is. Now let’s take the word “authentic” and apply it to you. What makes you authentic, compared to your work colleague? Authenticity can get even more lost when you mesh it […]

By Emily Merrell  Acupuncture is so much more than needles. Although it might seem intimidating, Karinn Casey makes acupuncture approachable. Through acupressure, as well as partnerships with cool women’s spaces and organizations, Karinn has demystified what acupuncture looks like. She even provides guidance on navigating pressure points to use day in and day out. If […]

By Emily Merrell  I was reminded of EFT (Emotional Freedom Technique) tapping while watching a recent ‘Jane the Virgin’ episode. Jane had used tapping to quell her anxiety and I was intrigued. As serendipity would have it, I was introduced to Jackie Simek, a NYC based mindset coach who uses tapping to change lives. In […]

By Emily Merrell There’s been a lot of information out on the internet about egg freezing. It’s “easy”, it’s “quick” – but really, what actually happens during egg freezing? How quickly do people recover? Is it that easy? We’ve sat down with our friends at the Pacific Fertility Center to get the skinny on egg […]

By Emily Merrell Remember when people looked at you like you were nuts for sticking needles in your body? Now everyone knows what acupuncture is and the problem is figuring out how to book these services and vet who is worthy of your hard earned money. Enter Rupa Health. They simplify the way you book […]

By Emily Merrell No one ever suspects that they’ll get a life changing diagnosis, but that’s exactly what happened to Nicole Skibola. Starting as a corporate lawyer, she became the co-founder of a licensed cannabis company called Cosmic View that specializes in women’s health formulas. Nicole and her researcher mother, Christine, make the dynamic duo […]