By Krista Bobrowski “2018 is the year,” said my 2017 self. I was going to stick to my New Year’s resolution goals! I even made a vision board of the woman I wanted to become—healthy, happy, stylish, hard-working, proud—complete with an action plan. As for many, losing weight was one of those goals, 30lbs to […]

By Jillian Richardson I’m typically a positive person, but I’m going to be honest with you: Americans are lonely as hell. The average person in the U.S. has only one close friend. One in four people have no confidantes at all. Zero. To make things worse, 75% of people say that they’re unsatisfied with the […]

By Izabelle Azevedo Through the course of our lives, we make decisions. Every day, all the time. But have you ever asked yourself if the decisions you’re making are truly coming from a place of consciousness? Why did you pick this particular outfit you’re wearing today? Why is your favorite color green, not blue, and […]

By Alexa Gavin Every time I scroll through my social media, I feel overwhelmed with news of friends and acquaintances sharing major life events. Whether it be a close friend or someone from my ninth grade geometry class, I am always happy and excited to see this wonderful milestone being celebrated in this person’s life. […]

By Alli C. Since the beginning of the baby boomer generation in 1964, our society has experienced significant changes: family life, education, self-fulfillment and relationships. Due to certain advancements that have been implemented over the years, older generations are being forced to adapt to a new way of life. One of the newest generations, the […]

  By Julia Merrill Chances are that you hear about women’s health at least once a day, whether it’s a television or radio commercial, magazine article, or social media post. You get it – diet and exercise are important – but women’s health goes beyond that. The following five tips are simple ways you can […]