Digital Members Only: Learn to Plan Prep Plate with Elia of Feed Your Sister

Event Title: Six Degrees Society Digital Members Only: Learn to Plan Prep Plate with Elia of Feed Your Sister

What’s Happening?

Let Elia help you take the stress out of meal prep!

What if you could…

…spend less time in the kitchen?
…save money on ingredients?
…waste less food?
…eat delicious meals that make you feel great, too?

Plan Prep Plate is my meal prep 101 workshop (no cooking required!) designed to help you understand how to meal prep more efficiently, save time and energy.

How does Plan Prep Plate help?

No more wasting food, time, or money.

At the end of the Plan Prep Plate workshop, you’ll gain tips, tricks, and tactics to:

  • Create an inventory for your pantry and freezer
  • Plan a full week of meals and snacks
  • Shop for only items you need—and save money in the process
  • Experiment with unique flavors and ingredients
  • Nourish your body, mind, and soul
  • You will feel less stressed when you’re deciding what to eat.

Curated Matches:  Before the programming aspect of the event, each guest will engage in two curated 15-minute connections, handpicked just for them, based on bios submitted pre-event via this form: or email with a copy.

Wednesday, January 19, 2021 
4:30-6:30pm PST/ 6:30-8:30pm CST /7:30 -9:30pm EST

Where: Via Zoom, Link sent morning of

Cost: FREE for Six Degrees Society members

About Elia Wolberger:

Hi, I’m Elia, I’m passionate about helping people like you save time, find nourishment, waste less, and save money through the power of meal prep (after all, meal prep is the new fast food!). From weekly Prep & Party co-cooking sessions to my signature course, Plan Prep Plate, my offerings are designed to take the guesswork out of feeding yourself. If you’re local to Manhattan, I also provide weekly in-home meal prep.
My mantra is this: if you keep good food in your fridge, you’ll eat good food. Whether you’re cooking for yourself, feeding a family, or working with me for one-on-one meal prep, Feed Your Sister gives you the tools to always have wholesome, tasty food on hand. Through my website, coaching, and Instagram page, I share tips and tricks that have helped me feel better in my body (and ensure I never go hungry!). Come say hi @feedyoursister!


Cancellation Policy: We have a 12 hour cancellation policy for our events. Please log in to your Six Degrees Society account to cancel your attendance. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations affect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!

Wednesday, January 19, 2022
4:30 pm PST / 7:30 pm EST


Six Degrees Society - Elia Wolberger
Elia Wolberger
six degrees society

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