Six Degrees Society Digital Presents Reset, Release and Reflect: Guided Breathwork with Christine Lu Singh
As we dive into the craziness of our new lives and the changes around us we’re pausing from the madness and getting re-grounded with Christine Lu Singh with healing guided breathwork all happening virtually. Breathwork is an active meditation fueled by a consistent, conscious breathing technique. It is a powerful tool to help you quiet your mind, connect with your body and heart, release stuck energy and emotion, dissolve stress and anxiety, and experience deeper levels of spiritual connection.
No previous experience is required, just a willingness to explore the process. While the breathing practice is different for everyone and each journey is unique, some benefits and experiences may include:
– emotional release and healing
– letting go of old stories, trauma, energy and experiences that no longer serve you
– a deeper connection to Self and Spirit
– tapping into to your intuition and strength
– reduced stress and anxiety
– improved sleep and ability to relax/rest
– feeling lighter, clearer and more joyful
We recommend having the following on hand:
-Laptop charged/plugged in
-Headphones (optional if you share space with others)
-Whatever will make your space cozy and make you feel safe: crystals, candle, essential oils
– A small pillow
– an eye mask (if you want to block out light)
– a water bottle and journal
– wear light, comfy clothing
– Please note: breathwork is most comfortable and effective when your stomach is not full. Please refrain from eating a heavy meal prior to the workshop.
Before we get moving, each guest will get one curated 15 minute connection, handpicked just for them based on bios submitted pre-event here: https://goo.gl/forms/D8Tvyr3ygwPSwaGF2 or email email@example.com with a copy.
Wednesday, April 8th, 2020
4:30-6:30pm PST/7:30- 9:30pm EST
$25 for single ticket
FREE for Six Degrees Society members
About Christine Lu:
After a decade of building a successful career in PR & Marketing, Christine decided to take a leap of faith and left the corporate world behind to pursue what lit her soul up the most. A year of adventure ensued with her saying yes to new opportunities, learning many lessons on self love and personal growth along the way.
With her love of bringing people together to make magic happen, she began to curate unique experiences inspiring people to access their inner joy through intuitive arts and crafts, mindful cooking, meditation, tarot readings, sister circles and more. This led to the manifestation of High Impact Healing, a wellness collective with the mission to create events and offer services designed to awaken and nourish the full potential of human awareness in each individual. Christine also uses her skills in social media and event planning to empower female founders in sharing their authentic stories on and offline as a Digital Strategist.
Christine is delighted to share her love for breathwork at Anchor Meditation, where it all began. She is passionate about supporting people on their healing journeys and offers private breathwork sessions 1:1, for couples and for groups as a certified Revelation Breathwork facilitator. Join Christine on a self-healing journey through the power of breath to remember your natural gifts and rediscover the magic you already have within.
Follow her on Instagram at @christinetlu to stay up to date on upcoming workshops and latest happenings.
Cancellation Policy: We have a 12 hour cancellation policy for our events. Please cancel directly in the app, otherwise you will not receive a refund. For members, please note that a no-show or cancellation (less than 12 hours before an event) will result in being charged a $12 fee. Remember, last-minute cancellations effect the people you’re matched with – we appreciate your cooperation to ensure everyone has the best experience possible!